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Rachel Lanam - 500m Freestyle (SCY) splits

2008 Craigie Invite (9 Feb 2008)

Distance Time Split   Tgt Split
50y 29.86 29.86  
100y 1:02.62 32.76  
150y 1:36.49 33.87  
200y 2:10.90 34.41  
250y 2:44.32 33.42  
300y 3:18.40 34.08  
350y 3:52.50 34.10  
400y 4:25.51 33.01  
450y 4:59.33 33.82  
500y 5:31.24 31.91  

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