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Jarrad Lawford - 400m Freestyle (LC) splits

2008 SunSmart Swimming WA Cham (11 Jan 2008)

Distance Time Split
50m 28.77 28.77
100m 1:01.33 32.56
150m 1:34.74 33.41
200m 2:08.65 33.91
250m 2:40.52 31.87
300m 3:13.10 32.58
350m 3:45.28 32.18
400m 4:16.18 30.90

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