Karisa Kostecki - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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Shark Open 2013 (28 Jun 2013)
2013 CAT Escape The Heat (7 Jun 2013)
2012 Summer Senior Championships (26 Jul 2012)
SPA FRIDAY and SATURDAY RACES (13 Apr 2012)
2011 Summer Senior Championships (21 Jul 2011)
2011 Spring Blue Wave Invitational (13 May 2011)
Winter Haven Stingrays "The Rowdy Cup!" (15 Apr 2011)
ATAC Long Course Invitational 2009 (26 Jun 2009)
2009 Veolia Water Blue Wave IMX Challenge (8 May 2009)
2008 BW IM Xtreme Challenge (9 May 2008)
Winter Haven Stingrays "The Rowdy Cup!" (18 Apr 2008)
2007 FL Swim JO LC Championships (19 Jul 2007)
2007 TAMPA BAY SWIM CLASSIC (1 Jun 2007)
2007 BW IM Xtreme Challange (14 Apr 2007)
2006 TAMPA BAY SWIM CLASSIC (2 Jun 2006)
2006 GCST SPRING INVITE (21 Apr 2006)
2005 GCST SPRING INVITE (22 Apr 2005)

My Swim Results