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Carlos Omana - 400m Medley (LC) splits

2008 Southern Zone Champs (29 Jul 2008)

Distance Time Split   Tgt Split
50m 28.96 28.96   28.25
100m 1:03.50 34.54   32.41
150m 1:38.50 35.00   35.16
200m 2:13.32 34.82   34.49
250m 2:53.79 40.47   38.50
300m 3:35.44 41.65   39.09
350m 4:06.14 30.70   31.73
400m 4:36.19 30.05   30.39
Target Time: 4:30.02

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