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James Cook - 400m Medley (SCY) splits

2009 YMCA Nationals Short Course (6 Apr 2009)

Distance Time Split   Tgt Split
50y 27.12 27.12  
100y 57.86 30.74  
150y 1:31.15 33.29  
200y 2:02.77 31.62  
250y 2:41.66 38.89  
300y 3:21.29 39.63  
350y 3:50.72 29.43  
400y 4:18.92 28.20  

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