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John Williams - 400m Medley (SCY) splits

2009 YMCA Nationals Short Course (6 Apr 2009)

Distance Time Split
50y 26.85 26.85
100y 57.41 30.56
150y 1:28.97 31.56
200y 2:00.61 31.64
250y 2:38.65 38.04
300y 3:17.43 38.78
350y 3:48.30 30.87
400y 4:17.40 29.10

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