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John Silvers - 400m Medley (SCY) splits

2009 YMCA Nationals Short Course (6 Apr 2009)

Distance Time Split   Tgt Split
50y 27.83 27.83  
100y 58.50 30.67  
150y 1:31.48 32.98  
200y 2:04.19 32.71  
250y 2:43.95 39.76  
300y 3:23.09 39.14  
350y 3:51.06 27.97  
400y 4:17.90 26.84  

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