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William Friedman - 400m Medley (LC) splits

2009 FL Swimming LC SR Champs (23 Jul 2009)

Distance Time Split   Tgt Split
50m 30.00 30.00   30.18
100m 1:04.84 34.84   35.17
150m 1:43.96 39.12   38.44
200m 2:22.34 38.38   37.58
250m 3:04.70 42.36   42.70
300m 3:47.21 42.51   43.33
350m 4:22.27 35.06   34.09
400m 4:55.47 33.20   32.69
Target Time: 4:54.18

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