Roger Powell - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2011 Summer Senior Championships (21 Jul 2011)
2011 Southern Zone Sectional Championships (7 Jul 2011)
Shark Open 2011 (24 Jun 2011)
2011 Sunshine State Games (10 Jun 2011)
SPEEDO Champions Series-SZ-South Sectional (17 Mar 2011)
FG-072310-FGSR-50 Senior Champs (23 Jul 2010)
FGInvite060410 (4 Jun 2010)
09FGLongCourseJO-072309-PST (23 Jul 2009)
FLA Senior Challenge (16 Jul 2009)
SPEEDO International Age Group Invitational (25 Jun 2009)
SPEEDO Champions Series-SZ-South Sectional (19 Mar 2009)
SPEEDO Champions Series-SZ-South Sectional (19 Mar 2009)
SPEEDO Champions Series-SZSS (17 Jul 2008)
2007 Florida Senior Circuit (25 May 2007)
Morgan Stanley 2006 Summer Invitational (9 Jun 2006)
2005 Patriot Aquatics LC Invit (13 May 2005)

My Swim Results