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Madison VanDress - 400m Freestyle (LC) splits

2011 GCST Spring Open (15 Apr 2011)

Distance Time Split   Tgt Split
50m 44.03 44.03   38.12
100m 1:28.07 44.04   41.53
150m 2:16.21 48.14   43.84
200m 3:04.36 48.15   44.12
250m 3:53.54 49.18   44.18
300m 4:42.73 49.19   44.41
350m 5:29.87 47.14   43.85
400m 6:17.01 47.14   41.98
Target Time: 5:42.03

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