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John Ragsdell - 400m Freestyle (LC) splits

2013 CAT Al Soltis Memorial Meet (19 Jan 2013)

Distance Time Split   Tgt Split
50m 30.72 30.72   29.60
100m 1:04.06 33.34   32.76
150m 1:37.44 33.38   33.51
200m 2:11.49 34.05   33.88
250m 2:44.65 33.16   33.82
300m 3:19.15 34.50   34.11
350m 3:53.55 34.40   33.89
400m 4:27.31 33.76   32.62
Target Time: 4:24.19

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