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Rachel Lanam - 500m Freestyle (SCY) splits

2013 FS Spring Senior Championship (23 Feb 2013)

Distance Time Split   Tgt Split
50y 28.92 28.92  
100y 1:00.36 31.44  
150y 1:32.50 32.14  
200y 2:04.72 32.22  
250y 2:37.16 32.44  
300y 3:09.46 32.30  
350y 3:41.80 32.34  
400y 4:14.58 32.78  
450y 4:47.21 32.63  
500y 5:18.50 31.29  

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