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NATASHA LONG - 400m Freestyle (SC) splits

2013 NSW SC Country Championships (7 Jul 2013)

Distance Time Split   Tgt Split
25m 16.40 16.40   15.28
50m 32.81 16.41   17.15
75m 50.76 17.95   17.76
100m 1:08.71 17.95   18.04
125m 1:27.38 18.67   18.27
150m 1:46.06 18.68   18.31
175m 2:04.88 18.82   18.36
200m 2:23.70 18.82   18.44
225m 2:42.33 18.63   18.44
250m 3:00.96 18.63   18.46
275m 3:19.72 18.76   18.51
300m 3:38.48 18.76   18.46
325m 3:57.01 18.53   18.35
350m 4:15.55 18.54   18.41
375m 4:33.65 18.10   18.26
400m 4:51.76 18.11   17.34
Target Time: 4:47.84

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