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MICHAEL HARDY - 400m Freestyle (LC) splits

2009 NSW Metropolitan Champion (13 Dec 2008)

Distance Time Split   Tgt Split
50m 28.31 28.31   28.14
100m 59.15 30.84   30.69
150m 1:30.46 31.31   31.22
200m 2:02.07 31.61   31.53
250m 2:33.69 31.62   31.48
300m 3:05.72 32.03   31.76
350m 3:38.26 32.54   31.61
400m 4:09.54 31.28   30.59
Target Time: 4:07.02

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