Lucy Palu - 400m Freestyle (LC) splits

2009 NSW Metropolitan Champion (13 Dec 2008)

Distance	Time	Split
50m	31.95	31.95
100m	1:06.39	34.44
150m	1:41.45	35.06
200m	2:16.40	34.95
250m	2:51.77	35.37
300m	3:27.06	35.29
350m	4:02.27	35.21
400m	4:36.47	34.20

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Splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2015 NSW Metropolitan Championships (4 Dec 2015)
2015 NSW State Open Championships (27 Feb 2015)
2015 Victorian Open Championships (16 Jan 2015)
SMNW 2014 Summer Championships (22 Nov 2014)
2014 NSW State Open Championships (28 Feb 2014)
2014 NSW 13-18 Years State Age Championships (20 Jan 2014)
2013 NSW Metropolitan Championships (7 Dec 2013)
SMNW Summer Championships 2013 (16 Nov 2013)
2012 Australian Age Championships (9 Apr 2012)
2012 Australian Age Championships (9 Apr 2012)
2012 NSW State Open Championships All Events (10 Feb 2012)
2012 NSW State Age 13-18 Years Championships (10 Jan 2012)
2011 Woden National and State Qualifying Meet (12 Nov 2011)
2011 Nepean Aquatic Centre SC Summer Meet (30 Oct 2011)
2011 Australian Age Championsh (18 Apr 2011)
2011 Australian Age Championships (18 Apr 2011)
2011 SWIMMING NSW QUALIFYING M (5 Mar 2011)
2011 SWIMMING NSW QUALIFYING MEET (5 Mar 2011)
2011 NSW State Open Championsh (11 Feb 2011)
2011 NSW State Open Championships-Individual (11 Feb 2011)
2011 NSW State 13-18 Years Age (11 Jan 2011)
2011 NSW State 13-18 Years Age Championships (11 Jan 2011)
2010 Swimmeroo Qld LC Qualifyi (13 Nov 2010)
2010 Australian Age Championsh (5 Apr 2010)
2010 Australian Age Championships (5 Apr 2010)
2010 SWIMMING NSW QUALIFYING M (6 Mar 2010)
2010 NSW State 13-18 Years Age (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
Woden 2009 National and State Qualifying Meet (28 Nov 2009)
2009 Nepean Summer Carnival (8 Nov 2009)
Mingara Aquatic's 8th Annual Qualifying Meet (24 Oct 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 NSW State 13 - 18 Age Cha (5 Jan 2009)
2009 NSW State 13 - 18 Age Championships (5 Jan 2009)
2009 NSW Metropolitan Champion (13 Dec 2008)
2009 NSW Metropolitan Championships (13 Dec 2008)
2008 NSW State Open Championships (15 Feb 2008)
2008 NSW 10/U - 12 Years Age Championships (12 Jan 2008)
2007 NSW Metropolitan Championships (15 Dec 2007)
ACT Summer 2007 (17 Nov 2007)
2007 NSW 10/Under-12 Years Age Championships (12 Jan 2007)

My Swim Results

Lucy Palu - 400m Freestyle (LC) splits

2009 NSW Metropolitan Champion (13 Dec 2008)

Splits