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David Ashwood - 400m Freestyle (LC) splits

2013 NSW Metropolitan Championships (8 Dec 2013)

Distance Time Split
50m 28.83 28.83
100m 1:01.05 32.22
150m 1:33.95 32.90
200m 2:07.30 33.35
250m 2:40.88 33.58
300m 3:14.82 33.94
350m 3:48.66 33.84
400m 4:21.56 32.90

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