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Nathan Rogers - 400m Medley (LC) splits

2013 SC Southern Zone Age Group Championships (1 Aug 2013)

Distance Time Split   Tgt Split
50m 30.86 30.86   29.16
100m 1:01.73 30.87   33.73
150m 1:39.57 37.84   36.76
200m 2:17.41 37.84   36.06
250m 2:57.68 40.27   40.78
300m 3:37.96 40.28   41.42
350m 4:10.47 32.51   32.97
400m 4:42.98 32.51   31.61
Target Time: 4:42.49

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