Emma Lakeman - 400m Medley (LC) splits

2014 NSW 13-18 Years State Age Championships (21 Jan 2014)

Distance	Time	Split
50m	32.20	32.20
100m	1:08.81	36.61
150m	1:48.98	40.17
200m	2:28.91	39.93
250m	3:13.61	44.70
300m	3:58.37	44.76
350m	4:34.21	35.84
400m	5:09.22	35.01

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Splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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Cherrybrook Carlile LC Qualifying Meet 2015 (19 Sep 2015)
2015 Australian Swimming Championship (3 Apr 2015)
2015 NSW State Open Championships (27 Feb 2015)
2014 NSW Metropolitan Championships (6 Dec 2014)
SMNW 2014 Summer Championships (22 Nov 2014)
2014 GHSF Australian Age & MC Championships (14 Apr 2014)
2014 NSW National Prep Meet (15 Mar 2014)
2014 NSW 13-18 Years State Age Championships (20 Jan 2014)
2013 NSW Metropolitan Championships (7 Dec 2013)
SMNW Summer Championships 2013 (16 Nov 2013)
2013 NSW State Open Championships (15 Mar 2013)
2013 NSW Metropolitan Championships (16 Feb 2013)
2013 NSW 13-18 Years State Age Championships (8 Jan 2013)
2012 NSW Grand Prix Meet (8 Dec 2012)
SMNW Summer Championships 2012 (10 Nov 2012)
Cherrybrook Carlile LC Qualifying Meet 2012 (15 Sep 2012)
2012 Australian Age Championships (9 Apr 2012)
2012 Australian Age Championships (9 Apr 2012)
2012 NSW Metropolitan Championships (3 Mar 2012)
2012 NSW State Age 13-18 Years Championships (10 Jan 2012)
2011 NSW Grand Prix Meet (10 Dec 2011)
SMNW Summer Championships 2011 (5 Nov 2011)
CHERRYBROOK CARLILE QUALIFYING MEET 2011 (17 Sep 2011)
2011 Australian Age Championsh (18 Apr 2011)
2011 Australian Age Championships (18 Apr 2011)
2011 NSW State 13-18 Years Age (11 Jan 2011)
2011 NSW State 13-18 Years Age Championships (11 Jan 2011)
2011 NSW Metropolitan Champion (11 Dec 2010)
SMNW Summer Championships 2010 (13 Nov 2010)
2010 Australian Age Championsh (5 Apr 2010)
2010 Australian Age Championships (5 Apr 2010)
2010 SWIMMING NSW QUALIFYING M (6 Mar 2010)
2010 NSW State 13-18 Years Age (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
Swimming Metro North West Summer Championship (14 Nov 2009)
ASCTA NSW (24 Oct 2009)

My Swim Results

Emma Lakeman - 400m Medley (LC) splits

2014 NSW 13-18 Years State Age Championships (21 Jan 2014)

Splits