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NICOLA STIRTON - 400m Freestyle (SC) splits

SMNE WINTER CHAMPIONSHIPS 2011 (15 May 2011)

Distance Time Split   Tgt Split
25m 14.62 14.62   14.51
50m 31.29 16.67   16.23
75m 48.87 17.58   16.85
100m 1:06.66 17.79   17.07
125m 1:24.41 17.75   17.15
150m 1:42.14 17.73   17.29
175m 1:59.77 17.63   17.33
200m 2:17.62 17.85   17.41
225m 2:35.46 17.84   17.33
250m 2:53.32 17.86   17.42
275m 3:10.94 17.62   17.41
300m 3:28.75 17.81   17.46
325m 3:46.25 17.50   17.36
350m 4:03.48 17.23   17.41
375m 4:20.17 16.69   17.20
400m 4:36.36 16.19   16.47
Target Time: 4:31.90

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