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Sam Sheppard - 400m Medley (SC) splits

2010 Nunawading SC Meet (14 Aug 2010)

Distance Time Split   Tgt Split
25m 13.95 13.95   12.96
50m 27.91 13.96   15.58
75m 44.20 16.29   16.28
100m 1:00.50 16.30   16.66
125m 1:18.15 17.65   17.93
150m 1:35.80 17.65   17.17
175m 1:53.22 17.42   17.31
200m 2:10.64 17.42   17.12
225m 2:31.40 20.76   19.25
250m 2:52.16 20.76   19.37
275m 3:13.01 20.85   19.61
300m 3:33.87 20.86   19.73
325m 3:49.83 15.96   16.36
350m 4:05.79 15.96   15.76
375m 4:20.38 14.59   15.69
400m 4:34.98 14.60   14.95
Target Time: 4:31.73

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