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Matson Lawson - 400m Medley (LC) splits

Surrey Park Long Course Octobe (23 Oct 2010)

Distance Time Split   Tgt Split
50m 29.80 29.80   30.18
100m 1:05.00 35.20   35.17
150m 1:43.17 38.17   38.44
200m 2:18.54 35.37   37.58
250m 3:02.94 44.40   42.70
300m 3:47.91 44.97   43.33
350m 4:22.26 34.35   34.09
400m 4:55.08 32.82   32.69
Target Time: 4:54.18

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