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Luke Ashford - 200m Medley (LC) splits

2009 NSW Metropolitan Championships (13 Dec 2008)

Distance Time Split   Tgt Split
50m 28.68 28.68   28.58
100m 1:04.81 36.13   34.99
150m 1:44.89 40.08   40.14
200m 2:16.01 31.12   31.53
Target Time: 2:15.24

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