Luke Ashford - 400m Freestyle (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2010 Telstra Australian Championships (16 Mar 2010)
2010 NSW State Open Championsh (12 Feb 2010)
2010 NSW State Open Championships (12 Feb 2010)
2010 NSW Metropolitain Champio (12 Dec 2009)
2010 NSW Metropolitain Championships (12 Dec 2009)
ASCTA NSW (24 Oct 2009)
2009 Telstra Australian Swimming Championship (17 Mar 2009)
2009 NSW State Open Championsh (13 Feb 2009)
2009 NSW State Open Championships (13 Feb 2009)
2009 NSW Metropolitan Champion (13 Dec 2008)
2009 NSW Metropolitan Championships (13 Dec 2008)
2008 NSW State Open Championships (15 Feb 2008)
2007 NSW Metropolitan Championships (15 Dec 2007)
2007 NSW State Open Championships (16 Feb 2007)
NSW Metropolitan Championships 2006 (16 Dec 2006)
NSW State Open Championships (16 Dec 2005)
2002 Australian Age Championships (9 Apr 2002)
2001Tip Top Australian Age Championships (19 Apr 2001)
2000 Australian Age Championships (10 Apr 2000)

My Swim Results