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Lana Rogers - 400m Medley (LC) splits

2011 NSW State Open Championships-Individual (11 Feb 2011)

Distance Time Split   Tgt Split
50m 32.82 32.82   32.57
100m 1:10.53 37.71   37.64
150m 1:51.60 41.07   40.66
200m 2:31.23 39.63   39.74
250m 3:16.83 45.60   45.07
300m 4:03.40 46.57   45.58
350m 4:38.48 35.08   35.93
400m 5:11.91 33.43   34.61
Target Time: 5:11.80

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