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Shane Ashbury - 400m Freestyle (LC) splits

2009 Zoggs QLD Swimming Champi (12 Dec 2009)

Distance Time Split
50m 27.48 27.48
100m 57.41 29.93
150m 1:27.75 30.34
200m 1:58.56 30.81
250m 2:29.32 30.76
300m 3:00.12 30.80
350m 3:30.67 30.55
400m 4:00.15 29.48

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