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Nerice Holland - 400m Freestyle (LC) splits

2010 Telstra Australian Championships (16 Mar 2010)

Distance Time Split   Tgt Split
50m 32.84 32.84   32.59
100m 1:09.23 36.39   35.99
150m 1:46.43 37.20   36.88
200m 2:24.52 38.09   37.19
250m 3:02.15 37.63   37.24
300m 3:40.36 38.21   37.44
350m 4:17.47 37.11   37.13
400m 4:54.49 37.02   35.92
Target Time: 4:50.38

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