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Matthew Henry - 400m Freestyle (LC) splits

Scottish Gas National Open Swimming Champs (25 Jun 2009)

Distance Time Split   Tgt Split
50m 28.44 28.44   27.69
100m 58.65 30.21   30.06
150m 1:29.00 30.35   30.48
200m 1:59.96 30.96   30.71
250m 2:31.32 31.36   30.65
300m 3:02.85 31.53   30.85
350m 3:33.87 31.02   30.73
400m 4:03.72 29.85   29.74
Target Time: 4:00.91

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