Ming-Fen Ong - 400m Medley (LC) splits

2011 NSW Metropolitan Champion (11 Dec 2010)

Distance	Time	Split
50m	32.27	32.27
100m	1:10.58	38.31
150m	1:50.60	40.02
200m	2:30.04	39.44
250m	3:15.21	45.17
300m	4:01.65	46.44
350m	4:37.54	35.89
400m	5:12.68	35.14

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Splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2014 GHSF Australian Age & MC Championships (14 Apr 2014)
2014 NSW State Open Championships (28 Feb 2014)
2014 NSW 13-18 Years State Age Championships (20 Jan 2014)
2014 Victorian Open Championships (17 Jan 2014)
2013 NSW Metropolitan Championships (7 Dec 2013)
SMNE SUMMER CHAMPIONSHIPS 2013 (23 Nov 2013)
2013 GHSF Australian Age Championships (8 Apr 2013)
2013 NSW 13-18 Years State Age Championships (8 Jan 2013)
2012 Australian Age Championships (9 Apr 2012)
2012 Australian Age Championships (9 Apr 2012)
2012 EnergyAustralia Swimming Championships (15 Mar 2012)
2012 NSW Metropolitan Championships (3 Mar 2012)
2012 NSW State Open Championships All Events (10 Feb 2012)
2012 NSW State Age 13-18 Years Championships (10 Jan 2012)
2011 NSW Grand Prix Meet (10 Dec 2011)
SMNE SUMMER CHAMPIONSHIPS 2011 (12 Nov 2011)
2011 Australian Age Championsh (18 Apr 2011)
2011 Australian Age Championships (18 Apr 2011)
2011 Telstra Australian Swimmi (1 Apr 2011)
2011 Telstra Australian Swimming Championship (1 Apr 2011)
2011 NSW State Open Championsh (11 Feb 2011)
2011 NSW State Open Championships-Individual (11 Feb 2011)
2011 NSW State 13-18 Years Age (11 Jan 2011)
2011 NSW State 13-18 Years Age Championships (11 Jan 2011)
2011 NSW Metropolitan Champion (11 Dec 2010)
2010 Australian Age Championsh (5 Apr 2010)
2010 Australian Age Championships (5 Apr 2010)
2010 NSW State Open Championsh (12 Feb 2010)
2010 NSW State Open Championships (12 Feb 2010)
2010 Open SWD Victorian Championships (15 Jan 2010)
2010 NSW State 13-18 Years Age (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
2010 NSW Metropolitain Champio (12 Dec 2009)
2010 NSW Metropolitain Championships (12 Dec 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 Australian Age Championships (13 Apr 2009)
2009 NSW State 13 - 18 Age Cha (5 Jan 2009)
2009 NSW State 13 - 18 Age Championships (5 Jan 2009)
Woden 2008 National and State Qualifying Meet (13 Sep 2008)

My Swim Results

Ming-Fen Ong - 400m Medley (LC) splits

2011 NSW Metropolitan Champion (11 Dec 2010)

Splits