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Rachel A

SMNW 2013 Winter Championships (8 Jun 2013) - SC

Current Age:	26	Age at the meet:	14
Club:	SOPAC Swim Club	Event # 62B - 14 years 400m Freestyle (Final)
Time:	4:35.06	Personal Bests
FINA Point Score:	623

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Zannah D	CARL	4:28.07
Lillie M	MNLY	4:29.06
Georgia P	QLD	4:34.33
Lacy K	QLD	4:34.34
Dayesha F	WA	4:34.36
Alinta D	SA	4:34.38
Cosette C	QLD	4:34.46
Yohanna J	WA	4:34.64
Ruby-Jane K	QLD	4:35.25
Sienna P	WA	4:35.32

Other events at the meet

Event	Type	Time
14 years 100m Backstroke	Final	1:09.04
14 years 100m Freestyle	Final	1:03.35
14 years 200m Medley	Final	2:27.62
14 years and over 200m Freestyle	Final	2:13.93
Open 400m Medley	Final	5:12.26
Open 800m Freestyle	Final	9:13.52

Best event for the meet was the Open 800m Freestyle.

Split Times

	Rachel A		Fastest Competitor Zoue S
Distance	Time	Split	Time	Split
50m	31.82	31.82	29.98	29.98
100m	1:06.36	34.54	1:02.80	32.82
150m	1:41.31	34.95	1:36.19	33.39
200m	2:16.77	35.46	2:09.64	33.45
250m	2:51.79	35.02	2:43.47	33.83
300m	3:26.70	34.91	3:17.53	34.06
350m	4:01.58	34.88	3:51.47	33.94
400m	4:35.06	33.48	4:24.50	33.03

Previous Times

Date	Time
11 Aug 2012	4:35.04	2012 NSW State Open SC Championships
15 Jul 2012	4:40.62	2012 NSW Metropolitan SC Championships
9 Jun 2012	4:42.75	Swimming Metro North West Winter Campionships
20 May 2012	4:47.52	2012 NSW SC Qualifying Meet
17 Jul 2011	4:55.20	2011 NSW Metropolitan SC Championships
11 Jun 2011	4:57.82	Swimming Metro North West Winter Campionships
12 Jun 2010	5:17.86	Swimming Metro North West Winter Campionships

SOPAC Swim Club Swimming Club 14 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
13 Aug 2022	4:22.88	Jade M	2022 NSW Senior State Age SC Championships
15 Jul 2022	4:24.11	Sofia B	2022 NSW Metropolitan SC Championships
30 Jun 2013	4:30.04	Rachel A	2013 NSW Metropolitan SC Championships
30 Jun 2007	4:30.05	Andrea P	2007 NSW Metropolitan SC Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Girl's 400m Freestyle
		14 years and under
ACW	WA All Comers	4:11.69	Alanna Bowles	14 Sep 2012	2012 Energy Australian Short Course Championships
WAT	WA All Time	4:15.68	Grace Hull	22 Aug 2013	2013 Australian Short Course Championships
RE	Residential	4:16.77	Tamsin Cook	12 Jul 2012	2012 Swimming WA State Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships