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Rachel W

2015 NSW State Age SC Championships (28 Aug 2015) - SC

Current Age:	26	Age at the meet:	16
Club:	The Hills	Event # 14D - 16 years 400m Freestyle (Final)
Time:	4:15.13	Personal Bests
FINA Point Score:	777

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Molly W	SA	4:08.48
Brittany C	SA	4:09.57
Inez M	WA	4:14.81
Sienna D	WA	4:15.48

Other events at the meet

Event	Type	Time
16 years 100m Butterfly	Final	1:02.85
16 years 100m Freestyle	Final	58.29
16 years 200m Backstroke	Final	2:13.24
16 years 200m Butterfly	Final	2:15.78
16 years 200m Freestyle	Final	2:01.98
16 years 200m Medley	Final	2:15.72
16 years 400m Medley	Final	4:45.36

Split Times

	Rachel W		Fastest Competitor Olivia A
Distance	Time	Split	Time	Split
50m	29.92	29.92	28.76	28.76
100m	1:01.87	31.95	59.95	31.19
150m	1:34.24	32.37	1:31.60	31.65
200m	2:06.85	32.61	2:03.71	32.11
250m	2:39.22	32.37	2:35.76	32.05
300m	3:11.94	32.72	3:08.16	32.40
350m	3:44.09	32.15	3:40.74	32.58
400m	4:15.13	31.04	4:11.88	31.14

Previous Times

Date	Time
12 Jul 2015	4:17.70	2015 NSW Metropolitan SC Championships
6 Jun 2015	4:19.51	SMNW 2015 Winter Championships
26 Sep 2014	4:18.54	2014 State Teams Short Course
12 Sep 2014	4:17.19	2014 NSW State Open SC Championships
5 Jul 2014	4:28.31	2014 NSW SC Country Championships
14 Jun 2014	4:24.03	2014 Coast & Valley Winter Championships
20 Sep 2013	4:24.87	2013 State Teams Short Course
19 Jul 2013	4:22.28	2013 NSW State Open SC Championships
7 Jul 2013	4:24.76	2013 NSW SC Country Championships
16 Jun 2013	4:24.98	2013 Coast & Valley Winter Championships

The Hills Swimming Club 16 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
26 Aug 2016	4:12.51	Rebekah S	2016 NSW State Age SC Championships
28 Aug 2015	4:15.13	Rachel W	2015 NSW State Age SC Championships
12 Jul 2015	4:17.70	Rachel W	2015 NSW Metropolitan SC Championships
6 Jun 2015	4:19.51	Rachel W	SMNW 2015 Winter Championships
9 Jun 2012	4:21.46	Emma P	Swimming Metro North West Winter Campionships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Women's 400m Freestyle
		16 years and under
ACW	WA All Comers	4:06.25	Amanda Pascoe	5 Aug 2001	2001 Telstra Australian Open Short Course
WAT	WA All Time	4:09.15	Brianna Throssell	11 Jul 2012	2012 Swimming WA State Short Course Championships
RE	Residential	4:09.15	Brianna Throssell	11 Jul 2012	2012 Swimming WA State Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships