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Rachel H

2016 Medal Shots Qld Long Course 3 (27 Feb 2016) - LC

Current Age:	24	Age at the meet:	15
Club:	Helensvale Swimming Club	Event # 16C - 15 years 400m Medley (Final)
Time:	5:19.07	Personal Bests
FINA Point Score:	595

Immediate competition in 400m Medley.

Competitor	Club	Time
Breahna B	Vic	5:17.44
Ashley D	Vic	5:17.54
Delta C	WA	5:17.65
Sienna P	WA	5:17.73
Annaliese M	ROCKC	5:17.75
Kira M	CHAND	5:17.84
Mackenzie G	FAIRH	5:18.18
Amelia O	Vic	5:18.23
Kara B	MIAMI	5:18.32
Tribeca L	GUSC	5:18.54

Split Times

	Rachel H		Fastest Competitor Isabel L
Distance	Time	Split	Time	Split
50m	31.48	31.48	31.03	31.03
100m	1:07.85	36.37	1:07.44	36.41
150m	1:47.54	39.69	1:47.97	40.53
200m	2:26.60	39.06	2:27.83	39.86
250m	3:15.81	49.21	3:14.19	46.36
300m	4:05.63	49.82	4:00.24	46.05
350m	4:42.85	37.22	4:36.07	35.83
400m	5:19.07	36.22	5:09.97	33.90

Previous Times

Date	Time
13 Dec 2015	5:17.62	2015 McDonalds Queensland Championships
7 Nov 2015	5:17.05	The Tidal Insurance Southport Twilight Meet
10 Oct 2015	5:18.48	2015 Medal Shots QLD LC Qualifying Meet #1
3 Oct 2015	5:18.40	2015 TSS Aquatic A Grade Meet
21 Mar 2015	5:33.44	2015 Swimming Gold Coast Championships
24 Jan 2015	5:35.65	2015 Miami Super Challenge
18 Dec 2014	5:43.78	2014 McDonalds Queensland Championships
4 Oct 2014	5:44.42	2014 TSS Aquatic A Grade Meet

Helensvale Swimming Club 15 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
19 Dec 2018	4:59.15	Taylor B	2018 McDonald's Queensland Championships
7 Nov 2015	5:17.05	Rachel H	The Tidal Insurance Southport Twilight Meet
3 Oct 2015	5:18.40	Rachel H	2015 TSS Aquatic A Grade Meet
15 Dec 2013	5:19.63	Shiraz M	2013 McDonalds Queensland Championships
10 Mar 2012	5:59.95	Montana I	2012 Swimming Gold Coast Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Medley
		15 years and under
AA	Australian Age	4:42.65	Hayley Lewis	25 Jan 1990	1990 Commonwealth Games
ACA	All Comers Australian Age	4:38.60	Yana Klochkova	12 Jan 1998	1998 FINA 8th World Swimming Championships
ACW	WA All Comers	4:38.60	Yana Klochkova	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:46.91	Jennifer Reilly	20 Mar 1999	1999 Telstra Australian Open Championships & Pan Pac Trials
RE	Residential	4:51.23	Jennifer Reilly	15 Feb 1998	1997/98 SwimFit State Open Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships