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Kara S

2016 GHF Australian Age Championships (30 Mar 2016) - LC

Current Age:	23	Age at the meet:	15
Club:	Plane Creek District SC Inc	Event # 58 - 15 years 400m Freestyle (Heat)
Time:	4:29.05	Personal Bests
FINA Point Score:	695

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Inez M	FNX	4:14.97
Lily B	ROC	4:21.34
Samantha M	BRW	4:22.52
Delta C	HLDR	4:23.29
Helen S	HLDR	4:23.62
Ingrid B	BUN	4:23.70
Telani W	UWSC	4:24.26
Daisy Q	QLD	4:24.80
Alyssa B	HLDR	4:26.76
Rosie W	NCT	4:27.04

Other events at the meet

Event	Type	Time
15 years 100m Butterfly	Final	1:02.53
15 years 100m Butterfly	Heat	1:03.28
15 years 200m Butterfly	Final	2:14.47
15 years 200m Butterfly	Heat	2:17.64

Best event for the meet was the 15 years 200m Butterfly.

Split Times

	Kara S		Fastest Competitor Emily L
Distance	Time	Split	Time	Split
50m	30.92	30.92	29.18	29.18
100m	1:05.00	34.08	1:01.56	32.38
150m	1:39.41	34.41	1:34.99	33.43
200m	2:13.80	34.39	2:08.52	33.53
250m	2:48.47	34.67	2:42.31	33.79
300m	3:22.90	34.43	3:15.80	33.49
350m	3:56.77	33.87	3:49.26	33.46
400m	4:29.05	32.28	4:20.83	31.57

Previous Times

Date	Time
6 Mar 2016	4:35.34	2016 McDonalds North Queensland Championships
16 Dec 2015	4:30.66	2015 McDonalds Queensland Championships
16 Dec 2015	4:32.82	2015 McDonalds Queensland Championships
21 Nov 2015	4:40.84	2015 SSA PSG
24 Oct 2015	4:44.68	2015 Great Barrier Reef Meet
16 Apr 2015	4:35.15	2015 GHF Australian Age Championships
14 Mar 2015	4:44.56	Mirani Family Swim Meet 2015
7 Mar 2015	4:35.99	2015 McDonald's Nth Qld Championships
7 Feb 2015	4:40.45	2015 Reef to Beef Classic
19 Dec 2014	4:34.24	2014 McDonalds Queensland Championships

Plane Creek District Inc Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
30 Mar 2016	4:29.05	Kara S	2016 GHF Australian Age Championships
6 Mar 2016	4:35.34	Kara S	2016 McDonalds North Queensland Championships
2 Oct 2015	5:09.27	Brittany N	Tropical Aqua Blast KSSC Meet
7 Mar 2015	5:11.27	Brittany N	2015 McDonald's Nth Qld Championships
7 Feb 2015	5:22.49	Brittany N	2015 Reef to Beef Classic

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		15 years and under
AA	Australian Age	4:06.28	Tracey Wickham	24 Aug 1978	1978 3rd FINA World Championships
ACA	All Comers Australian Age	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:14.36	Tamsin Cook	21 Dec 2014	2014 SunSmart Christmas Challenge
CAT	WA Country All Time	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships
CR	Country Residential	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships