2016 Coast & Valley Winter Championships (19 Jun 2016) - SC

Current Age:	22	Age at the meet:	14
Club:	Gosford Stingrays SC Inc	Event # 80 - 14 years and under 400m Freestyle (Final)
Time:	5:03.74	Personal Bests
FINA Point Score:	460

Immediate competition in 400m Freestyle.

Other events at the meet

Best event for the meet was the 14 years 50m Freestyle.

Split Times

	Jessica P		Fastest Competitor Emily R
Distance	Time	Split	Time	Split
50m	33.25	33.25	31.24	31.24
100m	1:10.17	36.92	1:06.05	34.81
150m	1:48.60	38.43	1:41.64	35.59
200m	2:28.50	39.90	2:18.20	36.56
250m	3:07.04	38.54	2:55.03	36.83
300m	3:46.23	39.19	3:31.54	36.51
350m	4:25.73	39.50	4:07.47	35.93
400m	5:03.74	38.01	4:41.66	34.19

Previous Times

Gosford Stingrays Inc Swimming Club 14 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
18 Jul 2009	4:55.47	SARAH G	2009 NSW Country SC Championsh

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Girl's 400m Freestyle
		14 years and under
ACW	WA All Comers	4:11.69	Alanna Bowles	14 Sep 2012	2012 Energy Australian Short Course Championships
WAT	WA All Time	4:15.68	Grace Hull	22 Aug 2013	2013 Australian Short Course Championships
RE	Residential	4:16.77	Tamsin Cook	12 Jul 2012	2012 Swimming WA State Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships