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Jessica L

2008 NSW Country Championships (23 Feb 2008) - LC

Current Age:	32	Age at the meet:	15
Club:	Novocastrian Swim Club	Event # 88 - Open 400m Medley (Final)
Time:	4:59.04	Personal Bests
FINA Point Score:	761	Australian Age Point Score:	45

Immediate competition in 400m Medley.

Competitor	Club	Time
Charlotte B	MNLY	4:45.65
Lexi H	MNLY	4:47.98
Jacinta E	ACUB	4:49.71
Sienna T	QLD	4:55.55
Lily B	WA	4:55.59
Dakoda M	VIC	4:55.83
Isabella K	SOSC	4:56.28
Abby H	VIC	4:56.64
Haylee R	QLD	4:57.09
Heidi S	SOSC	4:57.23

Other events at the meet

Event	Type	Time
15 years 100m Backstroke	Final	1:08.03
15 years 100m Breaststroke	Final	1:12.87
15 years 100m Butterfly	Final	1:06.73
15 years 100m Freestyle	Final	59.72
Open 100m Breaststroke	Final	1:11.78
Open 200m Backstroke	Final	2:26.57
Open 200m Breaststroke	Final	2:35.14
Open 200m Medley	Final	2:22.91

Best event for the meet was the Open 100m Breaststroke.

Split Times


Distance	Time	Split
50m	31.17	31.17
100m	1:07.83	36.66
150m	1:47.85	40.02
200m	2:26.32	38.47
250m	3:09.65	43.33
300m	3:52.12	42.47
350m	4:26.79	34.67
400m	4:59.04	32.25

Previous Times

Date	Time
14 Jan 2008	4:56.26	2008 NSW 13-18 Years Age Championships
14 Jan 2008	5:03.36	2008 NSW 13-18 Years Age Championships
11 Apr 2007	5:00.53	2007 Australian Age Championships
11 Apr 2007	5:00.96	2007 Australian Age Championships
12 Jan 2007	5:04.38	2007 NSW 10/Under-12 Years Age Championships
19 Apr 2006	5:04.85	2006 Australian Age Champs
19 Apr 2006	5:05.30	2006 Australian Age Champs
13 Apr 2005	5:12.23	2005 Australian Age

Novocastrian Swim Club Swimming Club 15 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
22 Mar 2008	4:50.96	Jessica L	2008 Telstra Australian Swimming Championship
14 Jan 2008	4:56.26	Jessica L	2008 NSW 13-18 Years Age Championships
10 Apr 2000	4:59.00	Charnelle C	2000 Australian Age Championships
10 Apr 2000	4:59.00	Charnelle C	2000 AUSTRALIAN AGE

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships