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Kareena L

2017 NSW State Open Championships (4 Mar 2017) - LC

Current Age:	30	Age at the meet:	23
Club:	Mountain Creek Mooloolaba	Event # 15 - Open 400m Freestyle (Heat)
Time:	4:19.14	Personal Bests
FINA Point Score:	760

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Tamsin C	NSW	4:14.58
Rebecca J	NSW	4:14.92
Inez M	WA	4:14.97
Sarah L	NSW	4:16.14
Brittany C	SA	4:16.30
Charlotte B	NSW	4:16.72
Lauren M	STAND	4:17.43
Abbey H	STPET	4:17.45
Emily W	SA	4:17.47
Piper A	GUSC	4:17.51

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Heat	1:07.90
Open 100m Butterfly	Heat	1:05.31
Open 100m Freestyle	Heat	59.96
Open 200m Backstroke	Heat	2:23.98
Open 200m Butterfly	Heat	2:22.40
Open 200m Freestyle	Heat	2:09.73
Open 400m Freestyle	Final	4:18.53
Open 50m Freestyle	Heat	28.29
Open 800m Freestyle	Final	8:45.12

Best event for the meet was the Open 800m Freestyle.

Split Times

	Kareena L		Fastest Competitor Jessica A
Distance	Time	Split	Time	Split
50m	30.19	30.19	29.35	29.35
100m	1:03.33	33.14	1:00.69	31.34
150m	1:36.47	33.14	1:32.60	31.91
200m	2:09.75	33.28	2:04.52	31.92
250m	2:42.33	32.58	2:36.42	31.90
300m	3:15.43	33.10	3:08.35	31.93
350m	3:47.84	32.41	3:40.61	32.26
400m	4:19.14	31.30	4:12.14	31.53

Previous Times

Date	Time
16 Sep 2016	4:28.93	2016 TSS Aquatic A Grade Meet
3 Sep 2016	4:25.95	Cotton Tree Long Course
8 Apr 2016	4:11.55	2016 Hancock Prospecting Australian Champs
8 Apr 2016	4:13.02	2016 Hancock Prospecting Australian Champs
5 Mar 2016	4:19.07	2016 NSW State Open Championships
14 Dec 2015	4:14.86	2015 McDonalds Queensland Championships
14 Dec 2015	4:17.26	2015 McDonalds Queensland Championships
19 Jun 2015	4:16.13	Swimming Australia Grand Prix #2
19 Jun 2015	4:17.09	Swimming Australia Grand Prix #2
3 Apr 2015	4:16.16	2015 Australian Swimming Championship

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships