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Abbey S

2016 MSW Long Course Age & Open Championships (12 Nov 2016) - LC

Current Age:	24	Age at the meet:	16
Club:	Nepean Aquatic Centre Swim Club	Event # 2 - Open 400m Freestyle (Final)
Time:	4:32.11	Personal Bests
FINA Point Score:	672

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Sophia B	Vic	4:30.38
Isabelle R	ALBU	4:30.71
Piper B	QLD	4:30.86
Alinta D	SA	4:30.96
Chloe R	QLD	4:31.02

Other events at the meet

Event	Type	Time
16 years 100m Backstroke	Final	1:09.09
16 years 100m Butterfly	Final	1:05.30
16 years 100m Freestyle	Final	59.20
16 years 200m Medley	Final	2:26.45
Open 200m Butterfly	Final	2:22.04
Open 200m Freestyle	Final	2:09.00
Open 400m Medley	Final	5:12.50

Best event for the meet was the 16 years 100m Freestyle.

Split Times


Distance	Time	Split
50m	30.57	30.57
100m	1:04.66	34.09
150m	1:39.62	34.96
200m	2:14.33	34.71
250m	2:49.31	34.98
300m	3:24.63	35.32
350m	3:58.95	34.32
400m	4:32.11	33.16

Previous Times

Date	Time
22 Jan 2015	4:46.12	2015 NSW 13-18 Years State Age Championships
7 Dec 2014	4:42.71	2014 NSW Metropolitan Championships
25 Oct 2014	4:38.69	2014 MSW Long Course Age & Open Championships
24 Jan 2014	4:45.73	2014 NSW 13-18 Years State Age Championships
8 Dec 2013	4:48.04	2013 NSW Metropolitan Championships
2 Nov 2013	4:49.08	2013 MSW Long Course Age & Open Championships
12 Oct 2013	4:57.77	2013 Ripples St Marys LC Time Trials

Nepean Aquatic Centre Swim Club Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
16 Apr 2017	4:24.24	Abbey S	2017 GHF Australian Age Championships
25 Nov 2016	4:30.60	Abbey S	2016 NSW Metropolitan Championships
11 Feb 2012	4:30.98	Lucy P	2012 NSW State Open Championships All Events
11 Jan 2012	4:33.06	Lucy P	2012 NSW State Age 13-18 Years Championships
13 Nov 2011	4:41.89	Lucy P	2011 Woden National and State Qualifying Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships