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Sophie G

2017 Woden Long Course Meet (21 Oct 2017) - LC

Current Age:	22	Age at the meet:	15
Club:	Canberra Amateur	Event # 2 - Open 400m Freestyle (Final)
Time:	4:31.78	Personal Bests
FINA Point Score:	659

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Helen S	WA	4:23.62
Ingrid B	WA	4:23.70
Telani W	WA	4:24.26
Daisy Q	QLD	4:24.80
Samantha M	WA	4:25.71
Rosie W	WA	4:27.04
Alyssa B	WA	4:27.45
Rylee S	QLD	4:28.42
Jemma A	WA	4:28.74
Alice M	WA	4:30.23

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Split	1:14.06
Open 200m Backstroke	Final	2:32.38
Open 200m Freestyle	Final	2:11.88
Open 200m Medley	Final	2:35.68
Open 50m Butterfly	Split	33.00
Open 800m Freestyle	Final	9:41.16

Split Times


Distance	Time	Split
50m	31.53	31.53
100m	1:06.01	34.48
150m	1:40.11	34.10
200m	2:14.69	34.58
250m	2:49.01	34.32
300m	3:23.40	34.39
350m	3:58.17	34.77
400m	4:31.78	33.61

Previous Times

Date	Time
16 Sep 2017	4:34.35	2017 Burley Griffin Meet
16 Apr 2017	4:27.24	2017 GHF Australian Age Championships
16 Apr 2017	4:28.10	2017 GHF Australian Age Championships
24 Feb 2017	4:30.37	2017 NSW Country Championships
3 Feb 2017	4:34.77	ACT Championships
12 Dec 2016	4:31.82	2016-17 NSW 13-18 Years State Age Champs
12 Dec 2016	4:35.71	2016-17 NSW 13-18 Years State Age Champs
26 Nov 2016	4:33.52	Canberra Christmas Classic
29 Oct 2016	4:39.01	Telopea Summer Meet
15 Oct 2016	4:41.31	2016 Burley Griffin Meet

Canberra Amateur Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
10 Apr 2013	4:19.57	Bonnie Z	2013 GHSF Australian Age Championships
23 Feb 2013	4:22.68	Bonnie Z	2013 NSW Country Championships
26 Feb 2011	4:41.77	FIONELLA M	2011 NSW Country Championships
11 Jan 2011	4:42.93	FIONELLA M	2011 NSW State 13-18 Years Age Championships
11 Jan 2011	4:42.93	FIONELLA M	2011 NSW State 13-18 Years Age

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships