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Lauren W

2017 MSW Long Course Championships (18 Nov 2017) - LC

Current Age:	22	Age at the meet:	15
Club:	Nepean Aquatic Centre Swim Club	Event # 2 - Open 400m Freestyle (Final)
Time:	5:03.36	Personal Bests
FINA Point Score:	474

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Isabelle R	ALBU	4:30.71
Felicity W	ALST	4:31.43
Zannah D	CARL	4:36.16
Sienna T	ALBU	4:36.35
Abbie Y	ALST	4:43.74
Michelle F	ENGA	4:59.26

Other events at the meet

Event	Type	Time
15 years 100m Butterfly	Final	1:19.04
15 years 100m Freestyle	Final	1:02.59
15 years 200m Medley	Final	2:46.28
Open 100m Backstroke	Final	1:16.27
Open 100m Freestyle	Final	1:03.72
Open 200m Backstroke	Final	2:40.64
Open 200m Freestyle	Final	2:21.23
Open 200m Medley	Final	2:49.60
Open 50m Freestyle	Final	28.86

Best event for the meet was the 15 years 100m Freestyle.

Split Times

	Lauren W		Fastest Competitor Abbey S
Distance	Time	Split	Time	Split
50m	31.99	31.99	30.45	30.45
100m	1:09.24	37.25	1:04.71	34.26
150m	1:47.69	38.45	1:38.90	34.19
200m	2:27.32	39.63	2:14.11	35.21
250m	3:06.81	39.49	2:48.65	34.54
300m	3:46.58	39.77	3:23.91	35.26
350m	4:26.13	39.55	3:58.42	34.51
400m	5:03.36	37.23	4:30.48	32.06

Nepean Aquatic Centre Swim Club Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
28 Feb 2015	4:37.59	Abbi W	2015 NSW State Open Championships
21 Jan 2015	4:42.19	Abbi W	2015 NSW 13-18 Years State Age Championships
7 Dec 2014	4:49.58	Melissa F	2014 NSW Metropolitan Championships
25 Oct 2014	4:53.63	Melissa F	2014 MSW Long Course Age & Open Championships
5 Oct 2014	4:56.80	Melissa F	SESA DISTANCE TIME TRIALS

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships