My Swim Results - Time Info - Dahlas R

	Dahlas R		Fastest Competitor Jessica A
Distance	Time	Split	Time	Split
50m	29.94	29.94	29.22	29.22
100m	1:02.22	32.28	1:00.48	31.26
150m	1:34.14	31.92	1:32.08	31.60
200m	2:06.75	32.61	2:03.98	31.90
250m	2:38.48	31.73	2:35.56	31.58
300m	3:10.67	32.19	3:07.06	31.50
350m	3:42.01	31.34	3:38.61	31.55
400m	4:12.25	30.24	4:08.94	30.33

Date	Time
11 Dec 2017	4:15.43	2017 McDonald's Queensland Championships
11 Dec 2017	4:15.96	2017 McDonald's Queensland Championships
15 Oct 2017	4:21.44	2017 EBSC Long Course Transition Meet
8 Aug 2017	4:14.07	Energy for Swim
19 May 2017	4:15.01	Japan Open 2017
9 Apr 2017	4:11.38	Hancock Prospecting Australian Championships
9 Apr 2017	4:12.77	Hancock Prospecting Australian Championships
1 Apr 2017	4:13.46	2017 Speedo Qld National Preparation Meet
18 Mar 2017	4:22.15	2017 Wide Bay LC Championship
12 Dec 2016	4:15.09	2016 McDonalds Queensland Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships