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Josie G

2018-19 NSW Senior State Age Championships (15 Dec 2018) - LC

Current Age:	25	Age at the meet:	19
Club:	Kinross Wolaroi	Event # 22B - 17 years and over 400m Freestyle (Heat)
Time:	4:49.57	Personal Bests
FINA Point Score:	545

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruby C	WGAA	4:48.47
Niquola W	GU	4:48.56
Maile W	CARL	4:48.69
Ellen W	DPTO	4:48.82
Claire S	WIAQ	4:48.97
Antoinette H	MNLY	4:49.13
Kira M	QLD	4:49.26
Scarlett F	QLD	4:49.28
Eliana T	QLD	4:49.31
Mila P	QLD	4:49.83

Other events at the meet

Event	Type	Time
17 years and over 100m Freestyle	Final	59.59
17 years and over 100m Freestyle	Heat	59.83
17 years and over 200m Freestyle	Heat	2:13.38
17 years and over 200m Medley	Heat	2:37.35
17 years and over 50m Butterfly	Split	31.18
17 years and over 50m Freestyle	Heat	27.43

Best event for the meet was the 17 years and over 100m Freestyle.

Split Times

	Josie G		Fastest Competitor Jordan W
Distance	Time	Split	Time	Split
50m	30.91	30.91	30.30	30.30
100m	1:06.08	35.17	1:02.76	32.46
150m	1:42.97	36.89	1:36.18	33.42
200m	2:20.72	37.75	2:09.62	33.44
250m	2:58.26	37.54	2:42.72	33.10
300m	3:35.95	37.69	3:15.84	33.12
350m	4:13.10	37.15	3:48.80	32.96
400m	4:49.57	36.47	4:20.67	31.87

Previous Times

Date	Time
4 Feb 2017	4:55.51	Mountains and PlainsSummer Championships 2017
6 Feb 2016	5:10.00	Mountains and PlainsSummer Championships 2016
19 Jan 2016	4:51.07	2016 NSW 13-18 Years State Age Championships
7 Feb 2015	4:54.61	Mountains and Plans Summer Championships 2015
21 Jan 2015	4:52.29	2015 NSW 13-18 Years State Age Championships
2 Nov 2014	4:56.57	2014 Telopea Summer Meet
23 Feb 2014	4:58.85	2014 NSW Country Championships
8 Feb 2014	5:04.29	Mountains and Plans Summer Championships 2014
23 Jan 2014	4:58.62	2014 NSW 13-18 Years State Age Championships
5 Jan 2014	5:15.88	2014 NSW Country Regional Meet - Ulladulla

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships