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Lara W

2019 LC State Championships (21 Jan 2019) - LC

Current Age:	20	Age at the meet:	14
Club:	Norwood Swimming Club	Event # 50C - 14 years 400m Freestyle (Final)
Time:	4:40.22	Personal Bests
FINA Point Score:	601

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Isla T	WA	4:37.79
Sienna P	WA	4:38.10
Edie J	WA	4:38.27
Piper L	WA	4:38.63
Heidi G	WA	4:39.29
Paige F	WA	4:39.37
Lara G	WA	4:39.81
Tamzyn L	WA	4:40.16
Amie H	WA	4:40.31
Lauren G	WA	4:40.66

Other events at the meet

Event	Type	Time
12 years and over 100m Freestyle	Split	1:07.15
12 years and over 100m Freestyle	Split	1:07.27
12 years and over 400m Freestyle	Final	4:40.22
12 years and over 50m Freestyle	Split	32.31
12 years and over 50m Freestyle	Split	32.36
12 years and over 800m Freestyle	Final	9:31.82
14 to 15 years 100m Freestyle	Split	1:07.27
14 to 15 years 50m Freestyle	Split	32.31
14 to 15 years 800m Freestyle	Final	9:31.82
14 years 100m Backstroke	Split	1:13.96
14 years 100m Backstroke	Split	1:14.15
14 years 100m Freestyle	Split	1:07.15
14 years 200m Backstroke	Final	2:31.92
14 years 200m Backstroke	Heat	2:34.01
14 years 400m Medley	Final	5:24.30
14 years 50m Freestyle	Split	32.36
14 years and over 100m Freestyle	Split	1:06.38
14 years and over 100m Freestyle	Split	1:07.02
14 years and over 100m Freestyle	Split	1:07.43
14 years and over 1500m Freestyle	Final	18:01.80
14 years and over 200m Freestyle	Final	2:16.97
14 years and over 200m Freestyle	Heat	2:18.40
14 years and over 50m Freestyle	Split	31.86
14 years and over 50m Freestyle	Split	31.87
14 years and over 50m Freestyle	Split	32.53
14 years and over 800m Freestyle	Split	9:31.10
7 to 14 years 50m Backstroke	Split	34.58
Open 100m Backstroke	Split	1:14.15
Open 100m Freestyle	Split	1:07.02
Open 200m Backstroke	Final	2:34.01
Open 200m Freestyle	Final	2:18.40
Open 400m Medley	Final	5:24.30
Open 50m Freestyle	Split	31.87

Best event for the meet was the 14 years and over 1500m Freestyle.

Split Times


Distance	Time	Split
50m	32.36	32.36
100m	1:07.15	34.79
150m	1:42.33	35.18
200m	2:18.05	35.72
250m	2:54.00	35.95
300m	3:29.82	35.82
350m	4:05.71	35.89
400m	4:40.22	34.51

Previous Times

Date	Time
15 Dec 2018	4:43.00	Sunsmart WA State Age Swimming Championships
26 Jul 2018	4:45.74	2018 School Sport Australia
17 Jan 2018	4:47.19	2018 SA State LC Championships
10 Dec 2017	4:45.84	2018 Victorian Age Championships
10 Dec 2017	4:46.11	2018 Victorian Age Championships
25 Feb 2017	5:01.42	Div 1 Meet 3 Summer 2017
20 Jan 2017	4:56.79	2017 SA LC Championships
10 Dec 2016	4:54.35	2016 Unley Carnival
19 Nov 2016	4:59.83	Div 1 Meet 1 Suimmer 2016
24 Jan 2016	5:29.67	2016 SA State LC Championships

Norwood Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
24 Apr 2018	4:20.41	Emily W	2018 GHF Australian Age Championships
9 Apr 2012	4:21.40	SUMIN S	2012 Australian Age Championships
12 Apr 2012	4:21.40	SUMIN S	2012 Australian Age Championships
28 Jan 2012	4:22.98	SUMIN S	2012 SwimmingSA Open Championships
5 Jan 2012	4:25.73	SUMIN S	2012 SA State Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		14 years and under
AA	Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACA	All Comers Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:15.19	Tamsin Cook	20 Dec 2013	2013 SA State Open, 11& under, Multi-Class Championships
RE	Residential	4:19.01	Brianna Throssell	18 Dec 2010	2010/11 SunSmart LC State Age Championships
CAT	WA Country All Time	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships
CR	Country Residential	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships