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Lauren W

2011 NSW Metropolitan SC Championships (17 Jul 2011) - SC

Current Age:	29	Age at the meet:	16
Club:	Ryde Carlile Swimming Club	Event # 62 - 16 years and over 400m Freestyle (Final)
Time:	4:43.61	Personal Bests
FINA Point Score:	568

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Kiera H	MCKV	4:41.49
Talia L	REVW	4:41.50
Jasmine F	UTS	4:41.98
Mehnaaz K	NEPN	4:42.15
Isabella C	STGS	4:42.56
Ava A	CMBT	4:42.79
Emily W	ABTO	4:42.92
Kelly B	QLD	4:43.20
Jessica H	STGS	4:43.25
Jocelyn D	SOSC	4:44.02

Other events at the meet

Event	Type	Time
16 years and over 100m Backstroke	Final	1:13.45
16 years and over 100m Butterfly	Final	1:08.66
16 years and over 100m Freestyle	Final	1:03.82
16 years and over 200m Butterfly	Final	2:33.99
16 years and over 200m Medley	Final	2:39.59

Split Times

	Lauren W		Fastest Competitor Dahlas R
Distance	Time	Split	Time	Split
50m	31.88	31.88	29.64	29.64
100m	1:06.85	34.97	1:01.87	32.23
150m	1:42.48	35.63	1:34.51	32.64
200m	2:18.77	36.29	2:06.96	32.45
250m	2:55.60	36.83	2:39.63	32.67
300m	3:32.03	36.43	3:12.30	32.67
350m	4:08.55	36.52	3:45.10	32.80
400m	4:43.61	35.06	4:17.29	32.19

Previous Times

Date	Time
5 Jun 2011	4:41.93	CARLILE SPEEDO CUP 2011
12 Jun 2010	4:49.18	Swimming Metro North West Winter Campionships
6 Jun 2009	4:58.03	Swimming Metro North West

Ryde Carlile Swimming Club 16 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
3 Jun 2011	4:13.09	Laura C	2011 NSW State Open SC Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Women's 400m Freestyle
		Open
WR	World Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
CO	Commonwealth Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUO	Australian Open	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUAC	Australian All Comers	3:54.58	Ariarne Titmus	28 Nov 2020	2020 HP Virtual Short Course Meet
ACW	WA All Comers	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT	WA All Time	3:58.31	Blair Evans	9 Nov 2011	2011 FINA/Arena Swimming World Cup
RE	Residential	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships