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Rachel M

2018 JPC Aquatics Long Course Preparation Mee (8 Sep 2018) - LC

Current Age:	26	Age at the meet:	20
Club:	Rackley Swim Team	Event # 23 - 11 years and over 400m Freestyle (Final)
Time:	4:41.98	Personal Bests
FINA Point Score:	590

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Sienna T	RACKL	4:37.07
Kei L	BJETS	4:37.88
Eesha V	NEWMK	4:38.03
Sienna T	IONA	4:38.43
Gloria F	NEWMK	4:38.91
Ruby-Jane K	STPET	4:39.22
Amie H	WA	4:40.31
Dory L	CHAND	4:40.49
Lauren G	WA	4:40.66
Natalie B	SA	4:40.95

Other events at the meet

Event	Type	Time
11 years and over 200m Backstroke	Final	2:27.34
11 years and over 200m Freestyle	Final	2:11.04
15 years and over 100m Backstroke	Final	1:09.41
15 years and over 100m Freestyle	Final	1:01.84

Best event for the meet was the 11 years and over 200m Freestyle.

Previous Times

Date	Time
24 Feb 2018	4:34.64	2018 Vorgee Brisbane Senior Metropolitan Cham
11 Dec 2017	4:37.02	2017 McDonald's Queensland Championships
4 Mar 2017	4:33.05	2017 NSW State Open Championships
12 Dec 2016	4:36.47	2016 McDonalds Queensland Championships
12 Dec 2016	4:41.21	2016 McDonalds Queensland Championships
21 Nov 2015	4:39.55	2015 SSA PSG
31 Oct 2015	4:48.19	2015 Vorgee Brisbane Senior Mets
14 Mar 2015	4:39.55	2015 Medal Shots Qld Long Course 3
8 Mar 2014	4:32.69	2014 Medal Shots Qld Long Course 3
2 Feb 2014	4:41.36	2014 Copper Coast A Grade Meet

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships