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Jack R

2019-20 NSW Senior State Age Championships (15 Dec 2019) - LC

Current Age:	23	Age at the meet:	19
Club:	Castle Hill RSL Dolphins Swim Club	Event # 54B - 18 years and over 400m Medley (Heat)
Time:	5:00.93	Personal Bests
FINA Point Score:	532

Immediate competition in 400m Medley.

Competitor	Club	Time
Thomas B	WA	4:58.81
Oscar K	QLD	4:58.82
Luciano T	WA	4:58.85
Jack W	WA	4:59.84
William G	SA	5:00.00
Alexander E	KWS	5:00.11
Omar K	ACUB	5:00.13
Col P	VIC	5:00.20
Toby S	SA	5:00.24
Taj K	CARL	5:00.25

Other events at the meet

Event	Type	Time
18 years and over 100m Backstroke	Heat	1:01.60
18 years and over 100m Butterfly	Split	1:04.20
18 years and over 100m Butterfly	Split	1:05.16
18 years and over 100m Butterfly	Split	1:05.22
18 years and over 100m Butterfly	Split	1:05.96
18 years and over 200m Backstroke	Heat	2:14.21
18 years and over 200m Butterfly	Heat	2:22.69
18 years and over 200m Butterfly	Final	2:22.91
18 years and over 200m Medley	Heat	2:19.69
18 years and over 400m Medley	Final	5:01.51
18 years and over 50m Butterfly	Split	29.26
18 years and over 50m Butterfly	Split	30.37
18 years and over 50m Butterfly	Split	30.57

Best event for the meet was the 18 years and over 100m Backstroke.

Split Times

	Jack R		Fastest Competitor Se-bom L
Distance	Time	Split	Time	Split
50m	30.06	30.06	28.11	28.11
100m	1:05.22	35.16	1:00.89	32.78
150m	1:43.66	38.44	1:34.95	34.06
200m	2:19.99	36.33	2:08.70	33.75
250m	3:05.28	45.29	2:47.94	39.24
300m	3:49.96	44.68	3:27.50	39.56
350m	4:27.38	37.42	3:59.51	32.01
400m	5:00.93	33.55	4:30.42	30.91

Previous Times

Date	Time
21 Jan 2018	4:58.41	2018 NSW State Open Championships
15 Dec 2017	4:55.82	2017 NSW 13-18 Years State Age Championships
24 Nov 2017	5:00.31	2017 NSW Metropolitan Championships
11 Mar 2017	4:55.32	2017 NSW National Prep Meet
12 Dec 2016	4:52.95	2016-17 NSW 13-18 Years State Age Champs
27 Nov 2016	4:57.93	2016 NSW Metropolitan Championships
6 Nov 2016	5:06.04	SMNE SUMMER CHAMPIONSHIPS 2016
17 Sep 2016	5:03.81	Cherrybrook Carlile LC Qualifying Meet 2016
21 Jan 2016	5:07.08	2016 NSW 13-18 Years State Age Championships
6 Dec 2015	5:09.17	2015 NSW Metropolitan Championships

Records

Long Course
	Men's 400m Medley
		Open
WR	World Record	4:03.84	Michael Phelps	10 Aug 2008	2008 Olympic Games
CO	Commonwealth Record	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUO	Australian Open	4:09.27	Brendon Smith	24 Jul 2021	2021 32nd Olympic Games
AUAC	Australian All Comers	4:06.22	Michael Phelps	1 Apr 2007	2007 FINA 12th World Championships
ACW	WA All Comers	4:09.82	Kosuke Hagino	1 Feb 2014	2014 BHP Billiton Aquatic Super Series
WAT	WA All Time	4:14.78	Kieren Pollard	21 May 2022	2022 Australian Swimming Championships
RE	Residential	4:19.62	Kieran Pollard	17 Dec 2021	2021 Hancock Prospecting WA Swimming Open & Age Championships
CAT	WA Country All Time	4:36.87	Kyle Lee	17 Apr 2019	2019 Hancock Prospecting Australian Age Championships
CR	Country Residential	4:38.87	Donovan Castelyn	17 Dec 2008	2008-09 Swimming WA State Championships