2020 NSW State Open Championships (13 Mar 2020) - LC

Current Age:	23	Age at the meet:	19
Club:	Valley Aquatic Club	Event # 8 - Open 400m Medley (Heat)
Time:	5:09.04	Personal Bests
FINA Point Score:	640

Immediate competition in 400m Medley.

Other events at the meet

Best event for the meet was the Open 200m Breaststroke.

Split Times

	Ashleigh O		Fastest Competitor Meg B
Distance	Time	Split	Time	Split
50m	33.15	33.15	29.87	29.87
100m	1:12.96	39.81	1:04.14	34.27
150m	1:55.26	42.30	1:41.62	37.48
200m	2:35.31	40.05	2:18.41	36.79
250m	3:17.79	42.48	2:58.72	40.31
300m	4:00.53	42.74	3:39.68	40.96
350m	4:36.00	35.47	4:12.99	33.31
400m	5:09.04	33.04	4:46.38	33.39

Previous Times

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships