My Swim Results - Time Info - Lara D

	Lara D		Fastest Competitor Stephanie W
Distance	Time	Split	Time	Split
50m	30.04	30.04	29.40	29.40
100m	1:03.29	33.25	1:00.89	31.49
150m	1:36.29	33.00	1:33.10	32.21
200m	2:09.46	33.17	2:05.38	32.28
250m	2:41.87	32.41	2:37.84	32.46
300m	3:14.67	32.80	3:10.42	32.58
350m	3:46.68	32.01	3:43.08	32.66
400m	4:18.06	31.38	4:14.01	30.93

Date	Time
27 Jan 2007	4:20.60	2007 Country Regional Meet - Kempsey
9 Apr 2002	4:24.01	2002 Australian Age Championships
9 Apr 2002	4:26.14	2002 Australian Age Championships
19 Apr 2001	4:30.79	2001Tip Top Australian Age Championships
10 Apr 2000	4:27.36	2000 AUSTRALIAN AGE
10 Apr 2000	4:27.36	2000 Australian Age Championships
10 Apr 2000	4:29.11	2000 AUSTRALIAN AGE
10 Apr 2000	4:29.11	2000 Australian Age Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships