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Sho N
2019 NSW State Open Championships (17 Mar 2019) - LC
Current Age:
30
Age at the meet:
24
Club:
Rackley Swim Team
Event # 34 - Open 400m Medley
(
Final
)
Time:
4:34.60
Personal Bests
FINA Point Score:
700
Immediate competition in 400m Medley.
Competitor
Club
Time
Kieren P
WA
4:14.78
Kyle L
WA
4:24.50
Alessio M
WA
4:31.51
Alec M
WA
4:34.78
Other events at the meet
Event
Type
Time
Open 200m Medley
Heat
2:08.22
Open 200m Medley
Final
2:08.86
Open 400m Freestyle
Heat
4:07.31
Open 400m Medley
Heat
4:38.58
Best event for the meet was the
Open 400m Freestyle
.
Split Times
Distance
Time
Split
50m
28.55
28.55
100m
1:00.59
32.04
150m
1:36.59
36.00
200m
2:11.81
35.22
250m
2:51.24
39.43
300m
3:31.27
40.03
350m
4:03.97
32.70
400m
4:34.60
30.63
Previous Times
Date
Time
24 Nov 2018
4:42.71
2018 Acacia Bayside LC Preparation Meet
10 Nov 2018
4:32.97
2018 Medal Shots LC Preparation Meet
8 Sep 2018
4:50.36
2018 JPC Aquatics Long Course Preparation Mee
3 Jul 2018
4:32.78
2018 NZ Open Championships
3 Jul 2018
4:37.58
2018 NZ Open Championships
10 Dec 2017
4:29.84
2017 McDonald's Queensland Championships
10 Dec 2017
4:30.73
2017 McDonald's Queensland Championships
18 Nov 2017
4:34.90
2017 Acacia Bayside LC Preparation Meet
8 Oct 2017
4:38.51
Yeronga Park LC Preparation Meet
11 Mar 2017
4:32.00
2017 Swimming Gold Coast Championships
Records
Long Course
Men's 400m Medley
Open
WR
World Record
4:03.84
Michael Phelps
10 Aug 2008
2008 Olympic Games
CO
Commonwealth Record
4:09.27
Brendon Smith
24 Jul 2021
2021 32nd Olympic Games
AUO
Australian Open
4:09.27
Brendon Smith
24 Jul 2021
2021 32nd Olympic Games
AUAC
Australian All Comers
4:06.22
Michael Phelps
1 Apr 2007
2007 FINA 12th World Championships
ACW
WA All Comers
4:09.82
Kosuke Hagino
1 Feb 2014
2014 BHP Billiton Aquatic Super Series
WAT
WA All Time
4:14.78
Kieren Pollard
21 May 2022
2022 Australian Swimming Championships
RE
Residential
4:19.62
Kieran Pollard
17 Dec 2021
2021 Hancock Prospecting WA Swimming Open & Age Championships
CAT
WA Country All Time
4:36.87
Kyle Lee
17 Apr 2019
2019 Hancock Prospecting Australian Age Championships
CR
Country Residential
4:38.87
Donovan Castelyn
17 Dec 2008
2008-09 Swimming WA State Championships