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Rachel L

2007 NSW Metropolitan SC Championships (30 Jun 2007) - SC

Current Age:	32	Age at the meet:	14
Club:	Abbotsleigh	Event # 60 - 14 to 15 years 400m Freestyle (Final)
Time:	4:40.21	Personal Bests

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Zannah D	CARL	4:28.07
Lillie M	MNLY	4:29.06
Felicity W	ALST	4:35.16
Matilda G	QLD	4:39.97
Lara G	WA	4:40.02
Saffron F	QLD	4:40.04
Sofie F	WA	4:40.09
Alyssa T	QLD	4:40.35
Brydee R	QLD	4:40.37
Annabelle F	WA	4:40.47

Other events at the meet

Event	Type	Time
14 to 15 years 200m Butterfly	Final	2:30.81
14 to 15 years 200m Medley	Final	2:38.04
14 to 15 years 400m Medley	Final	5:18.34
14 years 100m Butterfly	Final	1:10.93
14 years 100m Freestyle	Final	1:03.92

Split Times

	Rachel L		Fastest Competitor Hannah G
Distance	Time	Split	Time	Split
50m	32.00	32.00	30.12	30.12
100m	1:06.85	34.85	1:02.72	32.60
150m	1:42.13	35.28	1:35.65	32.93
200m	2:17.81	35.68	2:08.53	32.88
250m	2:53.55	35.74	2:41.51	32.98
300m	3:29.35	35.80	3:14.47	32.96
350m	4:05.02	35.67	3:47.26	32.79
400m	4:40.21	35.19	4:19.76	32.50

Previous Times

Date	Time
23 Jun 2007	4:41.32	Ginninderra State & Country Qualifying Meet
4 Aug 2006	4:49.83	NSW State Open SC Championships 2006

Abbotsleigh Swimming Club 14 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
31 May 2015	4:27.45	Katie S	CARLILE SPEEDO CUP 2015
3 Jun 2011	4:28.85	Rebecca B	2011 NSW State Open SC Championships
14 Jun 2008	4:40.12	Jenna Rose G	Ginninderra Winter Short Course Carnival
30 Jun 2007	4:40.21	Rachel L	2007 NSW Metropolitan SC Championships
23 Jun 2007	4:41.32	Rachel L	Ginninderra State & Country Qualifying Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Girl's 400m Freestyle
		15 years and under
ACW	WA All Comers	4:10.96	Tamsin Cook	10 Aug 2014	2014 Swimming WA SC Qualifying Meet No 2
WAT	WA All Time	4:09.51	Tamsin Cook	26 Sep 2014	2014 State Teams Short Course Championships
RE	Residential	4:10.96	Tamsin Cook	10 Aug 2014	2014 Swimming WA SC Qualifying Meet No 2
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships