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Cara E

2019 Gardens Open LC Preparation Meet (9 Nov 2019) - LC

Current Age:	17	Age at the meet:	12
Club:	Herbert River Asc Inc	Event # 24 - 11 years and over 400m Freestyle (Final)
Time:	5:20.60	Personal Bests
FINA Point Score:	401

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Annabelle S	SA	5:19.94
Eve W	SSAQU	5:20.00
Chelsea T	TASSC	5:20.01
Rose H	WA	5:20.02
Rose-Anna H	NSW	5:20.03
Ainslie C	GCSC	5:20.05
Alana B	SCGS	5:20.08
Nikola A	BJETS	5:20.11
Sophie H	Tas	5:20.23
Stella D	WA	5:20.98

Other events at the meet

Event	Type	Time
10 years and over 200m Freestyle	Heat	2:33.39
12 years 100m Freestyle	Heat	1:09.99
12 years 100m Freestyle	Final	1:10.09
12 years 50m Backstroke	Final	39.20
12 years 50m Breaststroke	Final	45.06
12 years 50m Freestyle	Final	32.00
8 to 14 years 50m Freestyle	Split	32.66

Best event for the meet was the 12 years 50m Freestyle.

Split Times

	Cara E		Fastest Competitor Bayley S
Distance	Time	Split	Time	Split
50m	35.32	35.32	30.95	30.95
100m	1:15.25	39.93	1:05.33	34.38
150m	1:56.46	41.21	1:40.83	35.50
200m	2:37.97	41.51	2:16.64	35.81
250m	3:19.34	41.37	2:53.00	36.36
300m	4:01.00	41.66	3:29.14	36.14
350m	4:41.19	40.19	4:04.84	35.70
400m	5:20.60	39.41	4:39.04	34.20

Previous Times

Date	Time
4 Oct 2019	5:37.98	2019 TAS Swimming LC Preparation Meet
6 Apr 2019	5:55.60	2019 Townsville Tourist LC Transition Meet

Herbert River Asc Inc Swimming Club 12 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
13 Nov 2010	5:16.69	Amber P	Gardens Open 2010

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships