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Sophie H

2020 LC State Championships (23 Jan 2020) - LC

Current Age:	20	Age at the meet:	15
Club:	Norwood Swimming Club	Event # 567 - Open 400m Medley (Final)
Time:	5:00.38	Personal Bests
FINA Point Score:	697

Immediate competition in 400m Medley.

Competitor	Club	Time
Abby H	Vic	4:56.64
Rafaela K	NSW	4:56.78
Eloise M	QLD	4:57.26
Madison C	Vic	4:57.30
Isabella B	Vic	4:57.52
Arabella B	NWD	4:57.53
Lucy P	WA	4:58.12
Emily H	QLD	4:59.30
Lillie M	NSW	4:59.36
Laura L	QLD	4:59.82

Other events at the meet

Event	Type	Time
15 years 100m Backstroke	Heat	1:04.41
15 years 100m Backstroke	Final	1:04.55
15 years 100m Breaststroke	Final	1:14.77
15 years 100m Breaststroke	Heat	1:15.81
15 years 100m Butterfly	Final	1:03.69
15 years 100m Butterfly	Heat	1:04.33
15 years 100m Freestyle	Final	58.79
15 years 100m Freestyle	Heat	59.73
15 years 200m Backstroke	Final	2:20.16
15 years 200m Backstroke	Heat	2:20.59
15 years 200m Freestyle	Heat	2:09.31
15 years 200m Medley	Final	2:20.42
15 years 200m Medley	Heat	2:20.94
15 years 400m Freestyle	Final	4:33.11
15 years 400m Medley	Final	5:00.38
15 years 50m Backstroke	Final	29.65
15 years 50m Backstroke	Heat	29.98
15 years 50m Freestyle	Final	27.04
15 years 50m Freestyle	Heat	27.37
Open 100m Backstroke	Final	1:04.41
Open 100m Breaststroke	Final	1:15.81
Open 100m Butterfly	Final	1:04.33
Open 100m Freestyle	Split	59.11
Open 100m Freestyle	Final	59.73
Open 200m Backstroke	Final	2:20.59
Open 200m Freestyle	Final	2:09.31
Open 200m Medley	Final	2:20.94
Open 400m Freestyle	Final	4:33.11
Open 50m Backstroke	Final	29.98
Open 50m Freestyle	Final	27.37
Open 50m Freestyle	Split	27.55

Best event for the meet was the 15 years 50m Backstroke.

Split Times

	Sophie H		Fastest Competitor Emilie M
Distance	Time	Split	Time	Split
50m	30.84	30.84	31.12	31.12
100m	1:07.50	36.66	1:06.56	35.44
150m	1:46.99	39.49	1:44.56	38.00
200m	2:25.34	38.35	2:21.01	36.45
250m	3:08.69	43.35	3:05.25	44.24
300m	3:51.88	43.19	3:49.59	44.34
350m	4:26.74	34.86	4:23.78	34.19
400m	5:00.38	33.64	4:56.16	32.38

Previous Times

Date	Time
22 Jan 2020	5:00.38	2020 LC State Championships
19 Apr 2019	5:00.11	2019 HP Australian Age Championships
19 Apr 2019	5:05.10	2019 HP Australian Age Championships

Norwood Swimming Club 15 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
8 Apr 2019	4:51.52	Emilie M	2019 Hancock Prospecting Australian Champs
24 Apr 2018	4:53.49	Emilie M	2018 GHF Australian Age Championships
26 Apr 2003	5:01.29	Caroline S	2003 Australian Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships